Yoga Ball Body Therapy Kit

11. Jun, 2010 73 Comments

It’s really quite amazing the effectiveness of these simple, soft yoga massage balls in relieving tension and stimulating circulation.  I use this kit provided exclusively by Gaiam (Yoga Ball Body Therapy System) which includes a 30-minute yoga/ball DVD session with Rodney Yee.

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Props & Gear, Relaxation & Wellness

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